Latest News

We write articles about new developments that can influence your life positively. Visit our blog frequently and stay informed.

Ankle Sprain - Step by step Treatment Guide

Ankle Sprain Step by Step Treatment Guide - Adrien Dannhauser  Spraining an…

#PhysioTipOfTheWeek - Neck And Mid Back Exercises

Physio Tip Of The Week Neck Pain And Mid Back Pain Tips -Nina…
Core Muscle Training
Left Side Neck Pain

Common Causes of Neck Pain

Causes of Neck Pain - Learn 5 Management Strategies! -Nina Myburg  In…

Unveiling The Truth About Pain

Why do individuals experience pain differently? - Nina MyburgPain…

Video about Common Causes of Low Back Pain.

5 Common Causes Of Low Back Pain in CrossFit Athletes, Cyclist…

How to treat your sinusitis this winter

Drain your sinuses before it drains you! -Ranien Swanepoel (BPhyst,…

What type of exercise is the best exercise? How do you start?

- Adrien Dannhauser (BPhyst, SPT1)I often have patients…

How to manage your headache without medication

- Adrien Dannhauser (BPhyst, SPT1)People that suffer from…
© Copyright - Just Physio 2019 | Professional SEO by SEOPros
We proudly serve the following areas: Wapadrand, Faerie Glen, Garsfontein, Menlyn, Lynnwod Ridge, Die Wilgers, Menlo Park, Lynnwood Glen, Lynnwood Manor, Waterkloof Glen, Newlands, Equestria, Erasmuskloof, Woodlands, Murryfield, Hazelwood, Olympus, La Montagne and Ashley Gardens.